STRAIGHT UP CARDIO
When we say that the V4 provides a serious cardio workout, we’re not joking around. Spend one minute on the V4, and your heart rate will skyrocket. The V4 provides one of the most fun forms of full body exercise you’re likely to find without having to drive like a hundred miles. Even cooler than getting a great workout is that it doesn’t even feel like exercise. Just hop on and bounce away, and before you know it your heart will be pounding and the sweat will be pouring. You know the feeling of fun you experience while skiing or snowboarding all day long and then the soreness all over the next day? Jumping on our pogo sticks is a bit like that.
As a low impact, high intensity exercise device, the V4 is perfect for HIIT (high intensity interval training), Crossfit and circuit training, and any other sort of training in which you’re looking for a high heart rate through short bursts of energy.
MUSCLES WORKED: lower back, glutes, quads, hamstrings, calves, forearms, and triceps.